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Water Intake Calculator

Estimate daily water intake needs.

Category

Calculators

Tags

water intakehydrationhealthfitness

More Calculators

Next

Calorie Needs Calculator

Estimate daily calorie needs from profile and activity level.

Body Fat Calculator

Estimate body fat percentage using US Navy method.

Ideal Weight Calculator

Estimate ideal weight range from height and sex.

Input

Water Intake Calculator

water intakehydrationhealthfitness

Weight (kg)Exercise minutes per dayClimate

Output

Daily water intake estimate

Liters/day

3.15 L

Water target: 3.15 L/day
Approx cups: 13.1 cups/day
Total milliliters: 3,150 ml/day

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Estimate daily calorie needs from profile and activity level.

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Calculate body mass index and weight category.

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