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One Rep Max Calculator

Estimate 1RM from lifted weight and reps.

Category

Calculators

Tags

1rmstrengthfitnessweightlifting

More Calculators

Next

Ideal Weight Calculator

Estimate ideal weight range from height and sex.

Calorie Needs Calculator

Estimate daily calorie needs from profile and activity level.

BMI Calculator

Calculate body mass index and weight category.

Input

One Rep Max Calculator

1rmstrengthfitnessweightlifting

Lifted weightRepetitions

Output

Estimated 1RM

1RM

114.58

Epley estimate: 116.67
Brzycki estimate: 112.5
Average 1RM: 114.58

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Ideal Weight Calculator

Estimate ideal weight range from height and sex.

Calorie Needs Calculator

Estimate daily calorie needs from profile and activity level.

BMI Calculator

Calculate body mass index and weight category.

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Calculate running pace from distance and time.

Body Fat Calculator

Estimate body fat percentage using US Navy method.

Water Intake Calculator

Estimate daily water intake needs.

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